Sunlight, vitamin D 

Just as plants and animals awaken in spring, sexual desire also awakens. This has been proven because sunlight also triggers the hormones responsible for sex drive. Vitamin D fills us up externally and internally, our skin regularly tingles with pleasure, our cells are replenished, they swell regularly and our circulation is accelerated.

Damiana – Turnera diffusa aphrodisiac

Damiana essential oils have a stimulating effect, as the Maya knew long ago. It is highly recommended for people suffering from sexual desensitization due to organ problems.

spanish fliege

Some of their poisons can also act as medicine in small doses. It's the same with the Spanish fly. Due to its cantharidin content, it can be fatal in high doses, but has a mildly irritating effect on the bladder when dosed correctly.

Korean Ginseng – Panax ginseng
The plant, which comes from China and has been used for thousands of years, not only has a stimulating but also a vitalizing and stimulating effect, which affects physical and mental fitness and concentration. It is also recommended for men and women for hormonal problems caused by stress and fatigue as it balances the hormonal system.

St. John's wort – Hypericum perforatum
Highly recommended if loss of sex drive is primarily caused by mood swings, depression or fatigue.
It is also excellent for treating signs of aging, reducing sweating, the extent and intensity of hot flashes, and balancing mood swings.

In many cases, a decrease in sex drive can be a harbinger of rudimentary depression. It must be said that these natural and/or artificial solutions are not effective when there is a problem in the mind. In such cases, a specialist medical opinion should always be obtained.

Mauira puama – Ptychopetalum olacoides
Also called a potency tree. Both the root and the woody part of the plant can be used as the basis for numerous nutritional supplements.
It acts on the central nervous system, including sex drive, and increases the production of sex hormones. It can also be used for reduced sexual desire, with very good results.

Ginkgo biloba

It not only stimulates blood circulation, but also affects the circulatory system of the genitals. Of course, both female and male genitals are full of capillaries and nerve endings, which, when well supplied with blood, are much more sensitive to various stimuli.

It is also recommended for erectile dysfunction and reduced libido caused by smoking, and regular use pays off in the long run.

pheromone

The effect of scent should not be underestimated: it is one of the most uncontrollable forms of sensations that influence libido and stimulate female desire. There are many pheromone perfumes specifically designed for this purpose, and also many foods that contain pheromones that are released through the skin.

Think about how an unpleasant smell can ruin the moment, be it a perfume or even an environment that does not suit your mood, and how it can influence it. So it's worth doing the opposite and making the most of it, gentlemen.

role playing game

The only limit is your imagination. Don't let the embers cool, but liven up the meeting with a little situation game. Every woman has secret desires, and who else would want to live them out but her own partner.

additions

Essential oils that stimulate desire can sneak into the bedroom in the form of a massage, incense, or candle. It may seem like a small thing, but for women it makes a big difference.

You can also spice up your sexual intercourse with sex toys. A well-timed board game, perhaps a dice with sex poses. The possibilities are endless.